Services
One with One Wholistic Wellness
This is a uniquely formulated 12 week program is a Radical look at the whole you. Prior to our first session you will answer a series of questions to go over where reoccurring pain and discomforts are coming from in your body. Together in the first session we will go over this portion thoroughly. Created customized a yoga and E4 trauma method is done in sessions for your body and mind with practices to do on your own at home between sessions. Now more then ever the importance to remain healthy and safe for you, your family, and your future.
1:1 Chakra Stagnation and E4 Trauma Method
There are Seven Chakra’s within our bodies that each of us are naturally born with. When you have a pain in the hip it is also connected to our Second Chakra which is the Chakra that holds fiery emotions, creativity, and passion. So when we are feeling the opposite of those emotions there may be a blockage here. You will leave these virtual session with yoga, focused goals, + connected to your body and mind.
Virtual Makeup Lesson
Everyone deserves to feel good in their skin, as we get older and trends change it can be overwhelming trying to keep up. This is a unique and energetically crafted time for you starting with a goal and guided meditation into a makeup lesson. Learn something new and gain some confidence in any areas that you may feel uncomfortable. Because this is on zoom, sessions are available worldwide!
Makeup Bag Detox
During this service we casually get together virtually and you share with me what’s in your makeup bag. We can go over what you have and what you may need to get rid of as well as techniques you are interested in that you can then practice on yourself.
Skin Assessment “Free”
This is a 20 minute consultation where you discuss with me your current skin routine and I will make a few suggestions for Fall to Winter skin, pre-wedding, aging, adult acne, all ages needing direction on what and how much product to use. All skincare in our company is Vegan with product details available 24/7 through our shop.
Free meditations at on IG @shraddhayogabeauty and YouTube
Empowered
Together
Don’t forget to Sign up for Class!
Are you ready to transform?
Disclaimer: All services are done at your own risk, contact your doctor prior to class if you have specific health conditions or email us and we will suggest concerns prior to class.
Virtual and in person safety is of most importance. Anyone who is disrespectful, displays insulting or inappropriate gestures, demonstrates discrimination of any kind will have their session ended immediately without a refund.
